Buff Dudes - Where's the filter that makes us jacked and tan? 😄 Phase 1 of our Cutting Plan is underway. This is the beginning, let's check in three months later and
![Buff Dad: The 4-Week Fitness Game Plan for Real Guys: Levinson, Mike, Ponto, Michelle: 9780757306167: Amazon.com: Books Buff Dad: The 4-Week Fitness Game Plan for Real Guys: Levinson, Mike, Ponto, Michelle: 9780757306167: Amazon.com: Books](https://m.media-amazon.com/images/I/61iV+j2G4SL._AC_UF1000,1000_QL80_.jpg)
Buff Dad: The 4-Week Fitness Game Plan for Real Guys: Levinson, Mike, Ponto, Michelle: 9780757306167: Amazon.com: Books
![Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan](http://4.bp.blogspot.com/-e9raoGcBKvc/U0breQMJl7I/AAAAAAAAAn8/DXZY-loktsU/s1600/hudson-fat-shit.jpg)
Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan
![Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan](https://i.ytimg.com/vi/rn3goawUWSg/maxresdefault.jpg)
Healthy Food Recipes & Gym Workout Routines. Lose Fat, Gain Muscle. | B.U.F.F. Dudes: Buff Dudes 12 Week Plan
![Buff Dad: The 4-Week Fitness Game Plan for Real Guys: Levinson, Mike, Ponto, Michelle: 9780757306167: Amazon.com: Books Buff Dad: The 4-Week Fitness Game Plan for Real Guys: Levinson, Mike, Ponto, Michelle: 9780757306167: Amazon.com: Books](https://m.media-amazon.com/images/I/51bU4G-38pL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingTHREEANDHALF%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA9%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)